As exactly nobody reading this blog knows, I'm a teetotaler, so the bars I'm referring to are the ones from yesterday's post. When I got home from work, that stupid Nature Valley Candy Bar box was calling my name.
Sweet and Salty
Those are the ones that I'm talking about. There are 12 grams of sugar in there. I'm not talking carbohydrates. Sugar. In something that will do next to nothing to fill me up. It certainly does a lot to trigger certain responses in my brain, though.
Oh, I know - they are loved. If you love them and they work to help you - by all means, go ahead! My only point is that for me, these are an enormous mistake.
On three separate times, I found myself reaching into the box without thinking about it. All three times I remembered yesterday's vow to avoid food in bar form, and I put it back. But it's the fact that I grabbed it before I even realized what I was doing.
I missed breakfast altogether yesterday. That wasn't good. I'm a software engineer, and while it does lend itself to mindless munching if I let there be food at my desk, it also lends itself to being lost inside my code and inside my head, making hours pass before realizing where it went. That happened yesterday. By the time I looked up, it was 11:00, so I just waited the extra half hour for the cafeteria to open.
Indian butter chicken...mmmm...the calories on that aren't bad, if you eat a normal portion, by the way.
After work my wife and I went to support my oldest kid at a marching band competition. It was a lot of fun! Food avoidance was easy again. Except for the ladies next to us eating Cafe Rio something-or-other. HOLY COW it smelled good.
But my plan is slowly working. Slowly but surely. It's getting easier to say no, as long as I say on a roll and don't eat the crap that will bring the cravings back.
Now if only the scale would budge. I wonder if there's something wrong with it. ;)