Wednesday, September 16, 2015

Pizza, Cake, and cravings.

Well, all of our birthdays, anniversaries, and other celebrations around the Crutherton household appear to be done for a while. Yes, there's Halloween coming, but I don't see that as a hard one to get through. I do have a couple of short vacations - but with good planning, I'm hoping to be able to come through unscathed. Thanksgivings (both Canadian and American) are nearing as well, but Thanksgiving isn't traditionally hard for me to do well either. Christmas is a bit harder, but I've got time to further ingrain my habits before we get there.

But I did indulge in a total of two pieces of pizza and two (small) pieces of cake between Monday and Tuesday. Total. I have to say that I was a bit worried about what it was going to do to me. I worry about having my addiction to sugar start taking over again.

So far so good. I haven't had anything that I would call extra cravings. Other than really always wanting to eat copious amounts of terrible food. But I guess the difference is that for some reason, right now, I'm able to restrain myself.

Yes, I joined a 6-month dietbet. But I am not willing to say that this is what is keeping my motivation up. To tell you the truth, I'm not even sure what it is, other than I'm seeing a lot of good changes in how clothes fit, etc. Being down almost 25 pounds will do that.

What is the difference between now and three months ago? Three months ago I would come in to work with way too much crappy food that I had bought and started consuming on the drive to work, and then continue eating until I left to go home. Add to that heading out for food in was bad stuff.

But now? It seems relatively easy.

This brings me right back to the sugar addiction thing. Is this really the game changer? I don't know. I do know that there were many times that I'd tell myself at night that I wasn't going to the store in the morning for more crap just to find myself walking out of the store already eating without having thought about it. Or making yet another justification as to why today wasn't the day to start. Just today. I'll do better tomorrow.

I'm talking myself into thinking that this just might be it.

Anyway, more introspection ahead. I need to keep on top of this if I want to make this change last.

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