I had initially typed "the long, slow process." But I like the word steady better. It implies, at least to me, a slower process, but the steadiness also implies long term consistency. That's what I'm shooting for here.
I'm feeling a bit at peace right now in regards to weight. I don't often feel this much peace about it, so I will take it when I can get it.
Boss took us out to lunch today for my 4 year anniversary here at work. It was nice. I did get to choose, so we went to a soup/salad/sandwich place. I ended up getting out of there for about 600 calories. Feeling pretty good about it.
Nothing to earth shattering. Just slow, consistent work.
On the right path again.