Friday, August 19, 2016

It's all the snacking.

Really. I think that is about 90% of my problems with weight. On a given day I would be able to eat probably twice my daily calorie needs in snacks. OH how I wish I were joking.

Remove all of that and what's left? Meals. And as long as I keep exercising I'll keep losing weight, unless I binge at a buffet - which is pretty much easy to avoid.

I know that I'm oversimplifying again - there is actually a lot more than that - but for right now I think that keeping myself from eating salty/sweet snacks ALL DAY LONG is kind of the most important thing I can be doing right now.

I've got some ideas about that. More to come.

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