Friday, August 14, 2015

Easing up a bit?

Maybe it's just early on in the day. Maybe it's the fact that it's DAY 7...but so far the cravings have been significantly less.

I do know that I should probably tweak my intake a bit. I need more carbohydrates. I have been feeling slightly strange, in that I can feel that I do not have enough energy. So I am going to add even more fruit and veggies. Especially fruit, which is a happy thought.

I am feeling good about things today, though. I'm somewhere around 8 pounds down in the last week alone. Water weight some of it, but all of it happy.

I'm going to go get something to drink and eat an apple and some carrots. I'll be back later.

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